Cov khoom

Taw qhia:
Tag nrho cov mis nyuj hmoov, tseem hu ua cov kua mis puv puv, yog cov hmoov nplej uas muaj tag nrho cov khoom xyaw ntuj ntawm cov mis nyuj tshiab, suav nrog cov roj cov ntsiab lus. Nws yog tau los ntawm dehydrating cov mis nyuj tshiab nyob rau hauv kev tswj xyuas kom tshem tawm cov dej ntsiab lus thaum khaws cia cov khoom noj muaj txiaj ntsig.
Kev sib xyaw:
Tag nrho cov mis nyuj hmoov feem ntau muaj kwv yees li 26% mus rau 30% rog, nrog rau tag nrho cov khoom noj tseem ceeb hauv cov mis nyuj tshiab, xws li cov protein, carbohydrates, vitamins, thiab minerals. Cov roj cov ntsiab lus muab ntau qhov chaw ntawm lub zog thiab qhov tseem ceeb fatty acids.
Tus nqi noj haus:
Proteins: Tag nrho cov mis nyuj hmoov yog qhov zoo tshaj plaws ntawm cov proteins uas muaj txiaj ntsig zoo, qhov tseem ceeb rau kev loj hlob, kev loj hlob, thiab kev saib xyuas lub cev nqaij daim tawv.
Fatty Acids: Cov ntsiab lus roj muaj qhov sib npaug zoo ntawm saturated, monounsaturated, thiab polyunsaturated fatty acids, suav nrog omega-3 thiab omega-6 fatty acids.
Vitamins thiab Minerals: Nws yog nplua nuj nyob rau hauv cov vitamins A, D, thiab B-complex, nrog rau cov zaub mov xws li calcium, phosphorus, thiab potassium, tseem ceeb rau cov pob txha noj qab haus huv, kev tiv thaiv kab mob, thiab kev noj qab haus huv tag nrho.